ehowhealth2011.3.13---如何增加鉀搭配食物攝入量

ehowhealth2011.3.13---如何增加鉀搭配食物攝入量
Nutritional Advice : How to Increase Potassium With Food Intake
You can increase the potassium in your food intake by consuming more bananas, citrus juices and legumes, and by switching from ordinary table salt to potassium chloride. Discover safe and effective ways to boost your potassium in this free nutritional advice video.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Get nutritional advice on subjects ranging from healthy weight loss and balanced diets, to how to get your cholesterol under control. This free video series features practical tips and valuable insights from a professional dietitian and nutritionist.

營養諮詢：如何增加鉀搭配食物攝入量
您可以增加你的食物中鉀攝入消耗更多的香蕉，柑桔果汁，豆類，通過切換到普通食鹽氯化鉀。探索安全，有效的途徑來提高你在這個自由鉀營養諮詢視頻。
專家：夏洛特勞森
自述：夏洛特勞森，持牌及註冊營養師和營養師，工程與佛羅里達州衛生署的營養司作為一個高級公共健康營養師。
製片人：克里Rokosz
系列產品說明：獲取營養的意見，話題從健康的減肥，均衡飲食，如何控制您的膽固醇。這個免費的視頻系列功能實用技巧和有價值的見解從專業營養師和營養師。