ehowhealth2011.3.9---如何計數碳水化合物



ehowhealth2011.3.9---如何計數碳水化合物
Nutritional Calculations : How to Teach Carb Counting
When you know the basics of the carb counting program and carbohydrate exchange system, you can teach others to monitor their carbohydrate consumption so they get a maximum of 15 grams per day. A registered and licensed dietitian explains the technique in this free video on nutritional calculations.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Nutritional calculations help you understand the meanings behind food labels so you can avoid excessive fat, cholesterol and carbs and take control of your health. Get expert tips from a registered and licensed dietitian in this free video series.

營養計算:如何教碳水化合物計數
當你知道的基本知識的碳水化合物計數程序和碳水化合物的交換系統,你可以教別人來監測其碳水化合物的消耗量,使他們得到最高的每天15克。一個登記及發牌營養師解釋技術在此免費視頻營養計算。
專家:夏洛特勞森
自述:夏洛特勞森,持牌及註冊營養師和營養師,工程與佛羅里達州衛生署的營養司作為一個高級公共健康營養師。
製片人:克里Rokosz
系列產品說明:營養計算,幫助您了解食物標籤背後的意義,因此你可以避免過多的脂肪,膽固醇和碳水化合物,並採取控制你的健康。獲得專家提示從一個登記及發牌營養師在這個自由系列影片。

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